Turmeric Banana Chia Smoothie

Turmeric Banana Chia Smoothie Recipe: This smoothie is delicious and packed full of nutrients. Turmeric has many added health benefits – it has long been used in Chinese and Indian Ayurvedic medicine for conditions including stomach bloating, heartburn, diarrhoea, colds and depression.

Serves 1

300ml milk
1 banana
1 teaspoon of chia seed
1/2 teaspoon of ground turmeric

Put all ingredients into a blender, blend and serve! Easy!